Zen, Yoga, Gurdjieff- perspectives on inner work

June 3 I sit quietly, trying to evaluate the state of my being in the midst of the many different thoughts that arrive. Some of...

June 8 It's 6:00 am; the old French clock in my office has just marked the moment with its chime.  I’m here in front of my ...

  We look at life through a lens.  Lenses inflect their prejudice upon the image they receive; every lens imposes a range due to its curva...

We live in a world in which everyone says, “I am this. I am that.” That is to say, folks identify themselves with some defining...

There is a relationship between mindfulness and force. Generally speaking, I don’t see how much force I use in ordinary life. This q...

It's my birthday today.  I'm 65, assuming I am still alive when this posts. One never knows these days.  Here...

I sit quietly and gather myself. There is a vibration, an undertone, that unifies being.  I come into relationship with it. In it...